{"version":"https://jsonfeed.org/version/1","title":"Nora Knadjian","home_page_url":"https://noraknadjian.com","description":"Nora Knadjian","author":{"name":"Nora Knadjian"},"items":[{"id":"https://noraknadjian.com/blog/f/10-genius-hacks-for-when-you-have-zero-motivation","html_content":"

Have you ever had something you reaaally want to do, but ya just don't feel like doing it?

","url":"https://noraknadjian.com/blog/f/10-genius-hacks-for-when-you-have-zero-motivation","title":"10 genius hacks for when you have zero motivation","summary":"Have you ever had something you reaaally want to do, but ya just don't feel like doing it?","date_modified":"2026-08-26T02:25:11Z"},{"id":"https://noraknadjian.com/blog/f/reframing-the-pursuit-of-happiness","html_content":"

It's July. Independence Day is fresh in the air, and there's something about this month that makes people reflective. The flags, the fireworks, the summer heat, all of it feels a little bigger than usual. And then there'...

","url":"https://noraknadjian.com/blog/f/reframing-the-pursuit-of-happiness","title":"Reframing the 'Pursuit of Happiness'","summary":"It's July. Independence Day is fresh in the air, and there's something about this month that makes people reflective. The flags, the fireworks, the summer heat, all of it feels a little bigger than usual. And then there'...","date_modified":"2026-07-16T18:45:47Z"},{"id":"https://noraknadjian.com/blog/f/amazon-prime-day-must-haves-best-deals-i-found","html_content":"

I don’t know about you, but when Amazon Prime Day hits, my self-control goes entirely out the window... sorrryyy not sorry hubby. But honestly? No regrets.

","url":"https://noraknadjian.com/blog/f/amazon-prime-day-must-haves-best-deals-i-found","title":"Amazon Prime Day Must-Haves (best deals I found)","summary":"I don’t know about you, but when Amazon Prime Day hits, my self-control goes entirely out the window... sorrryyy not sorry hubby. But honestly? No regrets.","date_modified":"2026-06-26T18:28:04Z"},{"id":"https://noraknadjian.com/blog/f/the-dark-side-of-self-help-culture","html_content":"

🎙️ Listen to the full episode on Spotify and Apple Podcasts.

","url":"https://noraknadjian.com/blog/f/the-dark-side-of-self-help-culture","title":"The Dark Side of Self-Help Culture","summary":"🎙️ Listen to the full episode on Spotify and Apple Podcasts.","date_modified":"2026-06-17T19:14:26Z"},{"id":"https://noraknadjian.com/blog/f/your-energy-is-your-currency","html_content":"

Do you ever finish a busy week feeling completely running on fumes? You are not alone. In the world of holistic health and personal development, we often obsess over managing our time or budgeting our money. But there is...

","url":"https://noraknadjian.com/blog/f/your-energy-is-your-currency","title":"Your Energy is Your Currency","summary":"Do you ever finish a busy week feeling completely running on fumes? You are not alone. In the world of holistic health and personal development, we often obsess over managing our time or budgeting our money. But there is...","date_modified":"2026-06-10T15:30:00Z"},{"id":"https://noraknadjian.com/blog/f/the-lie-weve-been-told-about-confidence","html_content":"

By Nora Knadjian-Kachian | Personal Development, Confidence

","url":"https://noraknadjian.com/blog/f/the-lie-weve-been-told-about-confidence","title":"The lie we've been told about Confidence","summary":"By Nora Knadjian-Kachian | Personal Development, Confidence","date_modified":"2026-05-13T15:45:00Z"},{"id":"https://noraknadjian.com/blog/f/5-quick-mindset-hacks-to-short-circuit-a-bad-mood-fast","html_content":"

By Nora Knadjian-Kachian | Social, Personal Development, Mental Health

","url":"https://noraknadjian.com/blog/f/5-quick-mindset-hacks-to-short-circuit-a-bad-mood-fast","title":"5 Quick Mindset Hacks to Short-Circuit a Bad Mood Fast","summary":"By Nora Knadjian-Kachian | Social, Personal Development, Mental Health","date_modified":"2026-05-07T15:30:00Z"},{"id":"https://noraknadjian.com/blog/f/why-everything-feels-less-exciting","html_content":"

By Nora Knadjian-Kachian | Faith, Mental Health, Digital Wellness

","url":"https://noraknadjian.com/blog/f/why-everything-feels-less-exciting","title":"Why Everything Feels Less Exciting ","summary":"By Nora Knadjian-Kachian | Faith, Mental Health, Digital Wellness","date_modified":"2026-04-29T15:00:00Z"},{"id":"https://noraknadjian.com/blog/f/easter-is-your-reset-button-hit-it","html_content":"

How to use Easter as a real spiritual fresh start.

","url":"https://noraknadjian.com/blog/f/easter-is-your-reset-button-hit-it","title":"Easter Is Your Reset Button. Hit It.","summary":"How to use Easter as a real spiritual fresh start.","date_modified":"2026-04-08T15:00:00Z"},{"id":"https://noraknadjian.com/blog/f/career-pivot-guide-how-to-change-careers-without-starting-over","html_content":"

Thinking about a career change but terrified of losing everything you've worked for? Here's the truth nobody tells you: you don't have to.

","url":"https://noraknadjian.com/blog/f/career-pivot-guide-how-to-change-careers-without-starting-over","title":"Career Pivot Guide: How to Change Careers WITHOUT Starting Over","summary":"Thinking about a career change but terrified of losing everything you've worked for? Here's the truth nobody tells you: you don't have to.","date_modified":"2026-03-25T15:00:00Z"},{"id":"https://noraknadjian.com/blog/f/what-your-clutter-is-actually-trying-to-tell-you","html_content":"

By Nora Knadjian-Kachian | The Purposeful Life

","url":"https://noraknadjian.com/blog/f/what-your-clutter-is-actually-trying-to-tell-you","title":"What your clutter is actually trying to tell you...","summary":"By Nora Knadjian-Kachian | The Purposeful Life","date_modified":"2026-03-20T16:15:00Z"},{"id":"https://noraknadjian.com/blog/f/the-parking-lot-prayer-that-started-a-podcast-episode","html_content":"

Faith. Breathwork. Real talk. And the kind of peace that doesn't wait for your life to calm down first.

","url":"https://noraknadjian.com/blog/f/the-parking-lot-prayer-that-started-a-podcast-episode","title":"The parking lot prayer that started a podcast episode...","summary":"Faith. Breathwork. Real talk. And the kind of peace that doesn't wait for your life to calm down first.","date_modified":"2026-03-13T18:07:10Z"},{"id":"https://noraknadjian.com/blog/f/youre-not-behind-youre-becoming","html_content":"

By Nora Knadjian-Kachian

","url":"https://noraknadjian.com/blog/f/youre-not-behind-youre-becoming","title":"You're Not Behind. You're Becoming.","summary":"By Nora Knadjian-Kachian","date_modified":"2026-03-06T17:52:17Z"},{"id":"https://noraknadjian.com/blog/f/st-valentine-was-a-neurobiologist-sort-of","html_content":"

Ah, February. The month where grocery store aisles suddenly look like a Pepto-Bismol commercial, and even the most cynical among us might eye a heart-shaped box of chocolates just… you know, for science.

","url":"https://noraknadjian.com/blog/f/st-valentine-was-a-neurobiologist-sort-of","title":"St. Valentine was a Neurobiologist (sort of)","summary":"Ah, February. The month where grocery store aisles suddenly look like a Pepto-Bismol commercial, and even the most cynical among us might eye a heart-shaped box of chocolates just… you know, for science.","date_modified":"2026-02-13T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/you-don%E2%80%99t-need-a-new-you-you-need-a-regulated-you","html_content":"

Let me guess.

","url":"https://noraknadjian.com/blog/f/you-don%E2%80%99t-need-a-new-you-you-need-a-regulated-you","title":"You don’t need a new you, you need a regulated you","summary":"Let me guess.","date_modified":"2026-01-23T17:00:00Z"},{"id":"https://noraknadjian.com/blog/f/your-guide-to-holidays-expectations","html_content":"

The holidays are officially here, which means two things:

","url":"https://noraknadjian.com/blog/f/your-guide-to-holidays-expectations","title":"Your Guide to Holidays Expectations","summary":"The holidays are officially here, which means two things:","date_modified":"2025-12-12T17:00:00Z"},{"id":"https://noraknadjian.com/blog/f/finding-your-mce-main-character-energy","html_content":"

A few weeks ago, I had one of those moments that felt like it was supposed to be dramatic… but was really just me sitting in a coffee shop.

","url":"https://noraknadjian.com/blog/f/finding-your-mce-main-character-energy","title":"Finding your MCE (Main Character Energy)","summary":"A few weeks ago, I had one of those moments that felt like it was supposed to be dramatic… but was really just me sitting in a coffee shop.","date_modified":"2025-11-15T15:35:37Z"},{"id":"https://noraknadjian.com/blog/f/we-were-never-meant-to-do-this-alone","html_content":"

If the word networking makes you sigh, freeze, or suddenly remember that laundry you definitely need to fold right this second... you’re not alone.\nFor a lot of us, networking feels like forced small talk and people tryi...

","url":"https://noraknadjian.com/blog/f/we-were-never-meant-to-do-this-alone","title":"We were never meant to do this alone....","summary":"If the word networking makes you sigh, freeze, or suddenly remember that laundry you definitely need to fold right this second... you’re not alone.\nFor a lot of us, networking feels like forced small talk and people tryi...","date_modified":"2025-11-13T19:38:39Z"},{"id":"https://noraknadjian.com/blog/f/catching-up-two-businesses-one-city-and-a-whole-lot-of-growth","html_content":"

Life lately has felt like a mix of new beginnings and gentle reminders-- reminders to slow down, stay grounded, and trust that growth often comes in seasons that feel both exciting and stretching.

","url":"https://noraknadjian.com/blog/f/catching-up-two-businesses-one-city-and-a-whole-lot-of-growth","title":"Catching Up: Two Businesses, One City, and a Whole Lot of Growth","summary":"Life lately has felt like a mix of new beginnings and gentle reminders-- reminders to slow down, stay grounded, and trust that growth often comes in seasons that feel both exciting and stretching.","date_modified":"2025-10-31T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/fresh-starts-bold-pivots-in-business","html_content":"

There’s something about the change of seasons that makes us want to take stock of our lives. As the leaves start to fall, it’s like they’re whispering, “Hey… maybe it’s time for you to let some things go too.”

","url":"https://noraknadjian.com/blog/f/fresh-starts-bold-pivots-in-business","title":"Fresh Starts & Bold Pivots... in Business","summary":"There’s something about the change of seasons that makes us want to take stock of our lives. As the leaves start to fall, it’s like they’re whispering, “Hey… maybe it’s time for you to let some things go too.”","date_modified":"2025-09-12T15:22:11Z"},{"id":"https://noraknadjian.com/blog/f/comprehensive-guide-to-achieving-personal-goals","html_content":"

Achieving personal goals is a journey that requires a blend of clarity, determination, and effective strategies. Whether you're striving to improve your health, career, relationships, or overall well-being, understanding...

","url":"https://noraknadjian.com/blog/f/comprehensive-guide-to-achieving-personal-goals","title":"Comprehensive Guide to Achieving Personal Goals","summary":"Achieving personal goals is a journey that requires a blend of clarity, determination, and effective strategies. Whether you're striving to improve your health, career, relationships, or overall well-being, understanding...","date_modified":"2025-09-10T18:23:24Z"},{"id":"https://noraknadjian.com/blog/f/sweet-deception-the-dark-history-of-sugar","html_content":"

Happy post-Labor Day, friends! I hope your weekend was full of good food, fun, and maybe a little indulgence. Speaking of indulgence… let’s talk sugar.

","url":"https://noraknadjian.com/blog/f/sweet-deception-the-dark-history-of-sugar","title":"Sweet Deception: The Dark History of Sugar","summary":"Happy post-Labor Day, friends! I hope your weekend was full of good food, fun, and maybe a little indulgence. Speaking of indulgence… let’s talk sugar.","date_modified":"2025-09-05T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/crystal-clear-the-science-and-history-of-pure-water","html_content":"

Water: it’s the most basic human need, yet one of the most fascinating. We can survive weeks without food, but only a few days without water. And while most of us today can just turn on the tap or grab a bottle from the ...

","url":"https://noraknadjian.com/blog/f/crystal-clear-the-science-and-history-of-pure-water","title":"Crystal Clear: The Science (and History) of Pure Water","summary":"Water: it’s the most basic human need, yet one of the most fascinating. We can survive weeks without food, but only a few days without water. And while most of us today can just turn on the tap or grab a bottle from the ...","date_modified":"2025-08-29T17:00:00Z"},{"id":"https://noraknadjian.com/blog/f/5-game-changing-mindset-shifts-for-dreamers-go-getters","html_content":"

Hey friend, welcome back!!

","url":"https://noraknadjian.com/blog/f/5-game-changing-mindset-shifts-for-dreamers-go-getters","title":"5 Game-Changing Mindset Shifts for Dreamers & Go-Getters...","summary":"Hey friend, welcome back!!","date_modified":"2025-08-22T17:00:00Z"},{"id":"https://noraknadjian.com/blog/f/micro-moments-of-wellness-how-5-minutes-can-change-your-day","html_content":"

Have you ever thought, “I don’t have time for self-care”?\nIf so, this post is for you.

","url":"https://noraknadjian.com/blog/f/micro-moments-of-wellness-how-5-minutes-can-change-your-day","title":"Micro-Moments of Wellness: How 5 Minutes Can Change Your Day","summary":"Have you ever thought, “I don’t have time for self-care”?\nIf so, this post is for you.","date_modified":"2025-08-15T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/the-power-of-connection-why-relationships-are-your-lifeline","html_content":"

When was the last time you had a real, deep conversation that left you feeling lighter, happier, and maybe even a little more you? That’s the power of relationships... and trust me, it’s more important than we realize.

","url":"https://noraknadjian.com/blog/f/the-power-of-connection-why-relationships-are-your-lifeline","title":"The Power of Connection: Why Relationships Are Your Lifeline","summary":"When was the last time you had a real, deep conversation that left you feeling lighter, happier, and maybe even a little more you? That’s the power of relationships... and trust me, it’s more important than we realize.","date_modified":"2025-08-08T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/letting-go-of-things-that-no-longer-serve-you","html_content":"

We’ve all heard the phrase “just let it go”—and honestly, it sounds simple enough, right? Except it’s not. If letting go were that easy, I wouldn’t still have jeans in my closet from 2013 that “might fit again someday.” ...

","url":"https://noraknadjian.com/blog/f/letting-go-of-things-that-no-longer-serve-you","title":"Letting Go of Things That No Longer Serve You","summary":"We’ve all heard the phrase “just let it go”—and honestly, it sounds simple enough, right? Except it’s not. If letting go were that easy, I wouldn’t still have jeans in my closet from 2013 that “might fit again someday.” ...","date_modified":"2025-08-01T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/is-wellness-becoming-another-hustle","html_content":"

You know those mornings when you scroll Instagram and see someone’s “perfect” wellness routine?\n They woke up at 5 AM, meditated, did a hot yoga flow, drank lemon water with pink Himalayan salt, cold plunged, lifted weig...

","url":"https://noraknadjian.com/blog/f/is-wellness-becoming-another-hustle","title":"Is Wellness Becoming Another Hustle?","summary":"You know those mornings when you scroll Instagram and see someone’s “perfect” wellness routine?\n They woke up at 5 AM, meditated, did a hot yoga flow, drank lemon water with pink Himalayan salt, cold plunged, lifted weig...","date_modified":"2025-07-25T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/your-wake-up-call-%E2%8F%B0-start-before-you%E2%80%99re-ready","html_content":"

We’ve all told ourselves the same thing:\n“I’ll start when I’m more confident.”\n“When life slows down.”\n“When I feel ready.”

","url":"https://noraknadjian.com/blog/f/your-wake-up-call-%E2%8F%B0-start-before-you%E2%80%99re-ready","title":"Your Wake-Up Call ⏰ Start Before You’re Ready!","summary":"We’ve all told ourselves the same thing:\n“I’ll start when I’m more confident.”\n“When life slows down.”\n“When I feel ready.”","date_modified":"2025-07-18T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/faith-over-fear-how-confidence-is-built-not-found","html_content":"

Hi, friends!

","url":"https://noraknadjian.com/blog/f/faith-over-fear-how-confidence-is-built-not-found","title":"Faith Over Fear: How Confidence Is Built, Not Found","summary":"Hi, friends! ","date_modified":"2025-07-12T04:00:00Z"},{"id":"https://noraknadjian.com/blog/f/how-to-use-ai-without-losing-your-authenticity-authority","html_content":"

Let’s be real for a second.

","url":"https://noraknadjian.com/blog/f/how-to-use-ai-without-losing-your-authenticity-authority","title":"How to use AI without losing your Authenticity & Authority","summary":"Let’s be real for a second.","date_modified":"2025-07-03T17:05:51Z"},{"id":"https://noraknadjian.com/blog/f/why-we-can-feel-joy-and-sorrow-at-the-same-time%E2%80%94-and-why-its-ok","html_content":"

Have you ever laughed through tears? Or felt joy and grief swirling in your chest at once?

","url":"https://noraknadjian.com/blog/f/why-we-can-feel-joy-and-sorrow-at-the-same-time%E2%80%94-and-why-its-ok","title":"Why we can feel Joy and Sorrow at the same time— and why it's OK","summary":"Have you ever laughed through tears? Or felt joy and grief swirling in your chest at once?","date_modified":"2025-06-27T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/feeling-off-here%E2%80%99s-a-5-min-mind-body-reset-to-come-home-to-you","html_content":"

Have you been feeling off lately — disconnected, overwhelmed, or like your head and heart are in two different places?\n

","url":"https://noraknadjian.com/blog/f/feeling-off-here%E2%80%99s-a-5-min-mind-body-reset-to-come-home-to-you","title":"Feeling Off? Here’s a 5-min Mind-Body Reset to Come Home to You","summary":"Have you been feeling off lately — disconnected, overwhelmed, or like your head and heart are in two different places?\n","date_modified":"2025-06-20T15:00:00Z"},{"id":"https://noraknadjian.com/blog/f/why-do-we-cry-when-a-celebrity-dies-even-if-we-never-knew-them","html_content":"

I was thinking the other day about why we feel such deep grief when we hear about the passing of a celebrity we liked or a famous person we respected. I remember the day that Paul Walker passed away. I was in Detroit wit...

","url":"https://noraknadjian.com/blog/f/why-do-we-cry-when-a-celebrity-dies-even-if-we-never-knew-them","title":"Why do we cry when a celebrity dies? (even if we never knew them)","summary":"I was thinking the other day about why we feel such deep grief when we hear about the passing of a celebrity we liked or a famous person we respected. I remember the day that Paul Walker passed away. I was in Detroit wit...","date_modified":"2025-06-13T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/what-if-you%E2%80%99re-exactly-where-you%E2%80%99re-meant-to-be","html_content":"

Have you ever felt like you're stuck in a season you didn’t choose?\nMaybe things aren’t going the way you planned, or you’re just trying to keep your head above water. You wonder if you’re falling behind… or if you’re mi...

","url":"https://noraknadjian.com/blog/f/what-if-you%E2%80%99re-exactly-where-you%E2%80%99re-meant-to-be","title":"Bloom where you are planted.","summary":"Have you ever felt like you're stuck in a season you didn’t choose?\nMaybe things aren’t going the way you planned, or you’re just trying to keep your head above water. You wonder if you’re falling behind… or if you’re mi...","date_modified":"2025-06-06T15:00:00Z"},{"id":"https://noraknadjian.com/blog/f/from-corporate-to-calling-and-living-with-purpose","html_content":"

This week's podcast episode was a conversation I had with a friend and fellow entrepreneur. We sat down with entrepreneur Chris Karageuzian to unpack the raw, real journey of stepping out in faith, embracing failure, and...

","url":"https://noraknadjian.com/blog/f/from-corporate-to-calling-and-living-with-purpose","title":"From Corporate to Calling & Living with Purpose","summary":"This week's podcast episode was a conversation I had with a friend and fellow entrepreneur. We sat down with entrepreneur Chris Karageuzian to unpack the raw, real journey of stepping out in faith, embracing failure, and...","date_modified":"2025-05-30T15:00:00Z"},{"id":"https://noraknadjian.com/blog/f/ozempic-glp-1-drugs-health-hope-or-hype","html_content":"

This wouldn't be a wellness lifestyle blog if I didn't talk about the single most popular health craze right now... Ozempic. It's everywhere. Celebrities are slimmer, TikTok is flooded with before-and-afters, and Wegovy ...

","url":"https://noraknadjian.com/blog/f/ozempic-glp-1-drugs-health-hope-or-hype","title":"Ozempic & GLP-1 Drugs: Health Hope or Hype?","summary":"This wouldn't be a wellness lifestyle blog if I didn't talk about the single most popular health craze right now... Ozempic. It's everywhere. Celebrities are slimmer, TikTok is flooded with before-and-afters, and Wegovy ...","date_modified":"2025-05-23T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/how-i-rebuilt-selftrust-and-found-real-love","html_content":"

This is the first time I am ever talking about this life-changing experience publicly. I don't even think some of my friends know what really happened in my previous relationship and why it ended.

","url":"https://noraknadjian.com/blog/f/how-i-rebuilt-selftrust-and-found-real-love","title":"How I Rebuilt (Self)Trust and Found Real Love","summary":"This is the first time I am ever talking about this life-changing experience publicly. I don't even think some of my friends know what really happened in my previous relationship and why it ended.","date_modified":"2025-05-16T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/healing-unseen-wounds-inner-child-work-emotional-recovery","html_content":"

In this post, you will learn:

","url":"https://noraknadjian.com/blog/f/healing-unseen-wounds-inner-child-work-emotional-recovery","title":"Healing unseen wounds: inner child work & emotional recovery","summary":"In this post, you will learn:","date_modified":"2025-05-09T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/the-neuroscience-of-faith-how-spirituality-rewires-your-mind","html_content":"

There’s a moment I’ll never forget...

","url":"https://noraknadjian.com/blog/f/the-neuroscience-of-faith-how-spirituality-rewires-your-mind","title":"The Neuroscience of Faith: How Spirituality Rewires Your Mind","summary":"There’s a moment I’ll never forget...","date_modified":"2025-05-02T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/your-nervous-system-is-talking%E2%80%94-are-you-listening","html_content":"

We live in a world that rewards hustle, applauds productivity, and teaches us to smile through the stress. But beneath the surface of doing, striving, and pushing through… our bodies are often trying to get a word in.

","url":"https://noraknadjian.com/blog/f/your-nervous-system-is-talking%E2%80%94-are-you-listening","title":"Your nervous system is talking— are you listening?","summary":"We live in a world that rewards hustle, applauds productivity, and teaches us to smile through the stress. But beneath the surface of doing, striving, and pushing through… our bodies are often trying to get a word in.","date_modified":"2025-04-18T17:46:20Z"},{"id":"https://noraknadjian.com/blog/f/decluttering-when-letting-go-feels-impossible","html_content":"

Decluttering When Letting Go Feels Impossible: Realistic Tips for a Peaceful Space

","url":"https://noraknadjian.com/blog/f/decluttering-when-letting-go-feels-impossible","title":"Decluttering When Letting Go Feels Impossible","summary":"Decluttering When Letting Go Feels Impossible: Realistic Tips for a Peaceful Space","date_modified":"2025-04-11T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/resting-in-his-peace-a-guided-meditation-for-renewal-w-audio","html_content":"

In the busyness of our daily lives, it’s easy to feel overwhelmed, burdened, and disconnected from the peace God offers us. Yet, in Matthew 11:28, Jesus gently calls us: “Come to me, all you who are weary and burdened, a...

","url":"https://noraknadjian.com/blog/f/resting-in-his-peace-a-guided-meditation-for-renewal-w-audio","title":"Resting in His Peace: A Guided Meditation for Renewal (w/ audio)","summary":"In the busyness of our daily lives, it’s easy to feel overwhelmed, burdened, and disconnected from the peace God offers us. Yet, in Matthew 11:28, Jesus gently calls us: “Come to me, all you who are weary and burdened, a...","date_modified":"2025-04-01T19:20:31Z"},{"id":"https://noraknadjian.com/blog/f/mind-over-mess-unlock-mental-clarity-through-minimalism","html_content":"

Have you ever felt like your mind was as cluttered as your home? That overwhelming feeling when your to-do list is endless, and no matter how hard you try, you just can’t focus? I know that feeling well—and minimalism he...

","url":"https://noraknadjian.com/blog/f/mind-over-mess-unlock-mental-clarity-through-minimalism","title":"Mind Over Mess: Unlock Mental Clarity Through Minimalism","summary":"Have you ever felt like your mind was as cluttered as your home? That overwhelming feeling when your to-do list is endless, and no matter how hard you try, you just can’t focus? I know that feeling well—and minimalism he...","date_modified":"2025-03-21T16:00:00Z"},{"id":"https://noraknadjian.com/blog/f/breaking-free-from-the-victim-mindset-reclaiming-your-power","html_content":"

Breaking Free from the Victim Mindset: Reclaiming Your Power

","url":"https://noraknadjian.com/blog/f/breaking-free-from-the-victim-mindset-reclaiming-your-power","title":"Breaking Free from the Victim Mindset & Reclaiming Your Power","summary":"Breaking Free from the Victim Mindset: Reclaiming Your Power","date_modified":"2025-03-14T20:38:58Z"},{"id":"https://noraknadjian.com/blog/f/why-winter-is-the-worst-time-for-change%E2%80%94do-this-instead","html_content":"

Welcome to the cozy truth about New Year’s resolutions....

","url":"https://noraknadjian.com/blog/f/why-winter-is-the-worst-time-for-change%E2%80%94do-this-instead","title":"Why Winter Is the Worst Time for Change—Do This Instead!","summary":"Welcome to the cozy truth about New Year’s resolutions....","date_modified":"2025-02-28T20:34:26Z"},{"id":"https://noraknadjian.com/blog/f/rising-strong-ending-the-year-with-faith-and-hope","html_content":"

As the year comes to a close, we often find ourselves reflecting on the highs and lows that have shaped us. This past year has given me such amazing core memories: planning my dream wedding, bridal showers, bachelorette ...

","url":"https://noraknadjian.com/blog/f/rising-strong-ending-the-year-with-faith-and-hope","title":"Rising Strong: Ending the Year with Faith and Hope","summary":"As the year comes to a close, we often find ourselves reflecting on the highs and lows that have shaped us. This past year has given me such amazing core memories: planning my dream wedding, bridal showers, bachelorette ...","date_modified":"2024-12-27T18:00:00Z"},{"id":"https://noraknadjian.com/blog/f/10-holiday-stress-management-tips","html_content":"

The holiday season can be a time of joy, but it can also come with stress. To help you enjoy this time more fully, here are practical tips for managing holiday stress:

","url":"https://noraknadjian.com/blog/f/10-holiday-stress-management-tips","title":"10 Holiday Stress Management Tips holiday stress relief tips","summary":"The holiday season can be a time of joy, but it can also come with stress. To help you enjoy this time more fully, here are practical tips for managing holiday stress:","date_modified":"2024-11-26T21:00:00Z"},{"id":"https://noraknadjian.com/blog/f/your-ultimate-guide-to-clean-and-low-to-non-toxic-shopping","html_content":"

The holidays are just around the corner, and the deals are coming in hot!

","url":"https://noraknadjian.com/blog/f/your-ultimate-guide-to-clean-and-low-to-non-toxic-shopping","title":"Your Ultimate Guide to Clean and Low-to-Non-Toxic Shopping","summary":"The holidays are just around the corner, and the deals are coming in hot! ","date_modified":"2024-11-26T01:32:20Z"},{"id":"https://noraknadjian.com/blog/f/breaking-chains-6-somatic-exercises-to-heal-generational-trauma","html_content":"

If you know me or follow me on social media, you know that I am Armenian born in Istanbul. I talk about the atrocities my people have endured, especially in the past century. With all the chaos, wars, and heinousness tha...

","url":"https://noraknadjian.com/blog/f/breaking-chains-6-somatic-exercises-to-heal-generational-trauma","title":"Breaking Chains: 6 Somatic Exercises to Heal Generational Trauma","summary":"If you know me or follow me on social media, you know that I am Armenian born in Istanbul. I talk about the atrocities my people have endured, especially in the past century. With all the chaos, wars, and heinousness tha...","date_modified":"2024-11-22T17:00:00Z"}]}